Silver Strength
Home
About
Sessions
Contact Us
Silver Strength
Home
About
Sessions
Contact Us
More
  • Home
  • About
  • Sessions
  • Contact Us

  • Home
  • About
  • Sessions
  • Contact Us

Sessions

Structure of Sessions

  • 45 minute sessions
  • Sessions conducted at your place of residence with trainer
  • Warm up and cool down
  • Number of sessions per week is decided by client or family
  • Variation in exercise ranging from strength, balance, endurance, flexibility etc.
  • Personalized program designed by trainer 



Contact

Contact

Silver Strength LLC

 Contact us to learn more or schedule a FREE assessment today! We would love you to meet you and see if you or your loved one would benefit from the exercise. We will be happy to discuss pricing and options available.

303-912-0793 silverstrength15@gmail.com

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