About Silver Strength
Silver Strength was formed out of a passion for fitness and a desire to serve the geriatric community.
The goal of Silver Strength is to improve the quality of life for you or your loved ones through functional fitness.
ABOUT HOLLY BENT
I am the owner and a certified personal trainer for Silver Strength LLC. I have my bachelor’s degree in Health and Exercise Science and a minor in Gerontology. I have been blessed to be able to do functional exercise with senior citizens since 2015 and have had a passion for it since my youth. Life can be challenging as we age, but I have found that exercise is a wonderful way to improve quality of life; physically, emotionally, and spiritually. I love to help senior citizens that are facing challenges due to aging, acute injuries, diseases, or other life circumstances. It is my passion to inspire individuals to age well by staying active and finding joy through exercise! My purpose is to love God and love people
ABOUT ALYSSA BERG
I have lived in Denver, Colorado since 2018 with my husband and son and we absolutely love it here. Prior to living in Colorado, I worked at Project Walk Spinal Cord Recovery Center in Carlsbad, California with patients who had spinal cord injuries and traumatic brain injuries. Upon moving here, I gained valuable experience working with Stroke victims and persons with Parkinson’s Disease from my previous role at Encompass Health Rehabilitation Hospital in Littleton, Colorado. I have a passion for helping others improve their quality of life through exercise, loving support, and simply being there for them through their greatest time of need.
I received my Bachelor of Science degree in Health and Kinesiology from Purdue University in 2012 and earned the Clinical Exercise Physiologist certification through the American College of Sports Medicine in 2020. I look forward to providing assistance to you and your loved one with compassionate care and utmost respect.
ABOUT MICHAEL ALLEN
My philosophy is to educate my clients about their body and what they may be experiencing difficulty
moving and the long-term effects it will have on them. While training is a luxury for some it’s a necessity
for others. I enjoy having the ability to ease my client’s pain and increase their strength and mobility like
I have been doing for many years. I want to use my many years of experience as a personal trainer and
massage therapist to help relieve pain and increase strength to anyone that I meet.
ABOUT EMILY HARRIS
Hello my name is Emily Harris. I am a Colorado native, but for the last 6 years I have been pursuing my education in Nebraska. I received my Bachelor’s of Science degree in Exercise Science with a minor in Psychology from Nebraska Wesleyan University. I am currently a Doctor of Physical Therapy student at College of Saint Mary. I am excited to now be back home, closer to family and the beautiful mountains! Throughout my time in Nebraska, I worked as a personal trainer, as well as a Clinical Exercise Specialist in cardiac and pulmonary rehabilitation. I have a passion for helping others and love being able to bring the opportunity of movement and a stronger lifestyle to my clients. I have found great joy in working with the older adult community, and promise to be a companion and a motivator for your loved one as they age!
ABOUT EVIE VANHARTE
EVA (EVIE) VAN HARTE BA Physical Education-CSULB, Corrective Therapy Internship- Long Beach, CA Veterans Administration Hospital
Meet Eva (Evie) Van Harte, a dedicated Certified Fitness Professional with a remarkable journey in the world of fitness. After spending several years in Corporate Fitness at Life Fitness and Nordic Track, working in marketing and sales, Eva transitioned to become a wife and mother of two children. During this time, she ran her own swimming business for 25 years while also staying involved in Community Fitness through teaching indoor cycling and participating in running events and Masters Swim Team.
Eva’s introduction to triathlon happened serendipitously when she borrowed her husband’s mountain bike and completed her first Sprint Distance race. It was a memorable experience that sparked her passion for the sport. Over the years, she ventured into longer distances and eventually qualified for the USTA Nationals, embarking on a racing journey that lasted nine years. Throughout her own rigorous training and racing, Eva discovered a deep-rooted desire to help others achieve their fitness goals.
Recognizing the importance of mentorship and a supportive community, Eva pursued numerous certifications in Personal Training, NASM Corrective Exercise, TRX Suspension Training, Teen Health and Fitness, Run Right, Indoor Rowing, and Endurance Triathlon Coaching. She transitioned from the Aquatics Field to focus solely on Personal and Small Group Training.
Eva’s true fulfillment lies in guiding others on their path to happiness and improved health. She believes everyone has their own unique story, whether it’s striving to race a triathlon, learning proper exercise techniques, recovering from cancer or surgeries, or simply getting stronger for everyday activities. Eva understands the significance of having a mentor and coach, as she experienced it firsthand.
Having faced her own share of injuries and setbacks due to her lifestyle and heredity, Eva has gained valuable insights into the body’s needs and resilience. She remains committed to embracing who she is and continuing to fulfill her body’s craving for movement.
Eva’s personal fitness accomplishments are a testament to her dedication and determination. As a Triathlon All American for nine consecutive years, she consistently ranked in the top 5% in the United States. Her achievements include notable races such as the Escape from Alcatraz Triathlon, Regional Masters Champion in the half marathon, Regional Champion in Olympic Distance Triathlon, multiple Boston Marathon qualifications, a second-place finish in the Horsetooth Reservoir 10k Endurance Swim in 2018, a fifth-place finish in the World Triathlon Championships in Beijing in 2012, and recognition as an Ironman Bronze All World Athlete in 2016-2017.
Join Eva (Evie) Van Harte on your fitness journey and benefit from her extensive experience, passion for mentoring, and dedication to helping you achieve your goals. Embrace the guidance of a coach who understands firsthand the transformative power of movement and is committed to your success.
More Information
The exercise provided by Silver Strength is unique and different compared to insurance covered physical therapy. Physical therapy is wonderful but is short term. It may fix some issues but they must answer to insurance companies and may be expensive if paid out of pocket.
Silver Strength is privately paid through the individual. The positive side of the business model is senior citizens need long term, on-going, functional fitness into later stages of life to maintain muscles mass, improve balance, and decrease chances of falls. Many individuals do not know how to do this on their own and that is where Silver Strength can help!